My wife just introduced me to Lose It! It is a web site that helps you track your weight loss goals through your calorie intake and the amount of exercise you do. I have a goal to lose 70 pounds! That is right I am not a little guy. I never really was. I play offensive and defensive line on my high school football team. Here is a picture of my wife Adrea and I. I try not to get my picture taken so I don’t have evidence of how fat I am.
Anyways back to the program, I am going to update this weekly on my progress. Basically I am going to track my calorie intake each day and keep my calories at my target number each day. I am also going to incorporate some type of exercise as well like walking, running, or one of the many workout videos I have at my house.
What is really cool about Lose It! is that they have an Android Mobile app that I have downloaded on my smartphone. This way it should be a little easier for me to keep track of my activities.
If you don’t have a smartphone are if you are paying to much for your service you should take a look at Solavei. Solavei is a new 4G service provider offering unlimited talk, text and data for $49 a month or LESS! That is right I say or LESS. Once you have signed up for service you are able to invite others like your friends and family to join Solavei. Solavei will pay you every month $20 for every three active accounts you have under you. This is an unlimited income potential! For more information on how you can get Solavei service click here to contact me.
Related articles
- Boost Weight Loss by Knowing Your BMR (everydayhealth.com)
- Study: Fruits, vegetables may be key to long-term weight loss (goerie.com)
- Weight-Loss Duet: Exercise and Dieting (everydayhealth.com)
- 8 Healthy Habits for Weight Loss (everydayhealth.com)
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